Skin,
Encourages desquamation, and thus improves skin tone & colour, also helps to breakdown fatty tissues, and may help to reduce the appearance of cellulite.

Skeletal,
Helps increase joint mobility and flexibility, reduces tension in tissues, making them more flexible, which minimises the stress on bones and joints, reducing their need to overwork to compensate for muscles not working properly

Muscular,
Improved circulation helps remove waste products from the muscles, reducing aches and soreness. Working on the neck & shoulders help reduce tension, stretch the tissues, increase flexibility, release tightness in tense, overworked muscles, this helps prevent stress-induced muscle spasm.

Circulation,

Improves circulation, thus improving the delivery of nutrients and oxygen, and speeds up the removal of waste products and toxins, helping the body to detoxify, also helps to lower blood pressure.

Lymphatics,
Improves lymphatic circulation, thus speeding up the removal of excess fluid and waste from cells, helping to reduce swelling, and fluid retention.

Respiratory,

Encourages deeper, therefore more efficient and relaxed breathing.

Stress,
Relaxes the body & mind, thus reducing the effects of stress. Soothes and comforts, and lifts the emotions, increases positive feelings. Helps to relieve headaches and migraines, and aids restful sleep. Increases energy levels by invigorating all body systems and thus reducing fatigue. It improves body image and self � esteem.